Hamza’s Full (Written) Mental Health Guide For Men
This is a full written and curated version of Hamza’s full mental health guide.
This is a full written and curated version of Hamza’s full mental health guide.
Summarizing the most important learnings from Alex Hormozi’s video on creating a #1 Best Selling Book.
Fall is upon us and I found some BEAUTIFUL fall colors, learning the skill of cold water plunges, and a peek into the spontaneity of life on the road!
Almost swept away by the ocean, hiking 6 miles in the dark through redwoods, and camping in the most remote portion of the California coast!
Meditating at one of the most beautiful places; Adding structure to my (second) brain; Highlights from driving Oregon’s Pacific Coast Highway
I just finished reading The 7 Habits of Highly Effective People by Stephen Covey. Here’s my very brief summary and at the end I’ll list my actionable takeaways. I’m doing this as an exercise to help retain and understand the content better. Overview The first 3 habits are personal, they’re about your “private victories.” Habits …
Read more “Summary and Takeaways from The 7 Habits of Highly Effective People”
Exploring Seattle through food, ice cream, and boba. These are all the places I’ve been!
CAMPING UNDER AN ACTIVE VOLCANO FOR 120 HOURS, undergoing an identity change, and a day in the life camping in the forest.
Addicted to what?? Exhausted from what?? This week I added security upgrades to the van, headed south to Portland, OR, and found some of my working limits.
Quick preface: For some reason this feels more vulnerable than other postsβ¦ I think it’s because I don’t have a clear vision for how this will change, whereas in Man, What A Struggle I had some certainty about when and how things would change. This one’s for my future self. I can’t wait to reread …