Today, you’re going to learn my exact 7 step system for how I learned to stick to my habits, consistently, forever. To start living a life where I actually value those good habits, going to the gym, reading, meditating. Where I actually began choosing delayed gratification over instant gratification. I want to hold your hand …
Read more “Full Consistency Guide: The One Tweak That Changed Everything”
This week: Finally seeing some actual results, first ski days at Winter Park, and revealing some authenticity.
This exercise comes from The 4-Hour Workweek by Tim Ferriss. Pareto Principle: 80% of the outputs result from 20% of the inputs Desired Outcomes Which 20% of sources are resulting in 80% of my desired outcomes and happiness? Desired outcomes and happiness Actual end outcomes Outcomes that get me there The 20% Sources Time spent …
Below is a note taken from my journal. I created this as a plan, a guide, a reminder on how I want to frame and create content. Hope you get some value out of it. Anything related to content I produce. Framing Brand Content ideas Learning Processing Thoughts Connection Storylines
This week: I was NOT supposed to be here, an unbelievable pow day in the trees at Vail, and my timetable for a day in the life.
This week: The pow day I’ll remember for the rest of my life, what I was not expecting to find in the trees at Vail, and an important strategic breakthrough.
This week: Another unexpected shift in the plans, days 3-6 back up in the mountains, and the transformational moment that immediately had cascading effects.
This week: The short-lived ski trip that ended quite unexpectedly, first 2 days back on the skis, and fighting demons inside.
What a chill van life day is like, spending most of my time at this place, and yep, it’s true. I’m done.
The reasons behind bringing back my DailyVs, my accountability update on projects, and van life in Denver.