This Week
- Flying back to Denver, my morning back in the van.
- How coaching and content has been going lately.
- The difference I’ve been feeling this week.
February 2026
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| 2/1 | 2 | 3 | 4 | 5 | 6 | 7 |
| 8 | 9 | 10 | 11 | 12 | 13 | 14 |
| 15 | 16 | 17 | 18 | 19 | 20 | 21 |
| 22 | 23 | 24 | 25 | 26 | 27 | 28 |
Where In The World Was I?
- Reykjavík, Iceland
- ✈️ to Denver, Colorado, U.S. (DEN)
- 🚐 Denver, Colorado
Metrics From The Week
Back To The Van
Flew back to Denver last Sunday and hopped back in my van.
Went to Frank & Roze the next morning, one of my top favorite coffee shops. Got a nitro cold brew for the extra hit to counter my jet lag.
And (attempted to) get some sunlight in to help reset my circadian rhythm…
It has felt to get back into the routine again and get enough sleep. I’m just really surprised at how much of a difference 6 hours versus 8 hours of sleep made to my focus and energy (also taking into account the jet lag…). I just can’t believe people actually operate like that every day.
Snaps From The Week
Still generally liking my new routine, working out first thing in the morning, coffee shop, then a park for the rest of the day.
Business Update
Things are going well! I feel like something unlocked this week in terms of confidence, flow, and energy through coaching and content. I also spent 60% more time working this week, so I’m feeling more locked in and in flow than previously. Could be something about the “vacation effect” as well.
I’ve been working and taking calls from this open space dog park which has been working well but also kinda funny. I leaned into that this week in one on my Instagram stories.
And the YouTube video I posted this past week (recorded before Iceland) really resonated deeply with some people. It was also interesting because this is probably the video I did the least planning for, yet it resonated one of the deepest.
Been also blasting out reels on Instagram, posting a bunch of trial reels of different clips, trying out this new strategy of copying viral formats I see that I can recreate. Posted 32 reels this week.
It definitely works in terms of getting more views, but more views isn’t the metric I’m going for… it’s more people following and entering into my world. That said, some of them did generate new followers, so that seems to be working.
This content is not ready to be made public yet.
Thoughts From The Week
202602040724 What do I find is working for me right now
#journal
What do I find is working right now:
- thinking about the future state that I want and bringing that into present actions, so like when going to record a YouTube video and feeling that pressure and tension knowing that it's going to be mentally challenging, but remembering that after I complete it, I always feel this accomplished feeling and bringing that into the present moment
- Another thing I haven't gotten too much results from yet but that I'm believing will work, is basically the idea behind my social skills log [[202403141834 🗣️ Social skills log]], I'm starting to do that every night documenting a behavior that is proof of the new identity that I'm becoming and accumulating all of those examples into a log to create a mountain of evidence that proves to my brain and nervous system that I am that version
- I've been thinking about nervous system rewiring quite a lot recently, and along with the above point, spreading out behavior change into smaller actions to reward and prioritize the just getting started rep where my current nervous system is rewired for the past version of myself who feels fear or judgment. So for example, rather than batching and sending all five dce invitations at once, even though I have maybe seven people I can send messages to. I'm intentionally doing only one per day because it's training more of that rep and proving to my nervous system that I can send an invitation, send a message act and I still am safe and alive
- reprioritizing my routine and sleep, the Onem Iceland trip showed me just how much I lose my focus when I'm sleeping 6 hours
202602070958 Brain dump - Sweet Bloom
#journal
Good morning.
Something feels different.
My Instagram stories feel different.
Yesterday I was walking back to my van and took a quick video of my van, had the idea to share it on my story. I saw a story from [name], thought it could be meme'd. Thought of my own google photos album of photos and memes.
I don't really know how to explain it... But I'm moving more. Posting more. Expressing more.
Posted a story yesterday of me in Bali after the muay thai and was like "the last thing your limiting beliefs see before I absolutely destroy them to pieces" and thought that was funny.
I feel more confident.
And I'm wondering if it has to do with coaching lately... [...].
[...]
The permission to double down.
I've also been posting a shit ton more reels lately, just easy like 1 clip with text overlay.
And been getting some good feedback.
[...]
Things are fucking _flowing_ bro what the hell. And it feels good.
[...]
And I can _feel_ my nervous system calming down. The calls feel less stressful. I still want them to get max value, but I feel more confident. The end, talking about what could be next, payments, feels less anxious and stressful. It's just like yeah this is my program, but lets find something that works for you, yeah I'm working with other guys, yeah this is what I do for other people, yeah this yeah that.
The flywheel is starting...
"Confidence comes from evidence."
We're doing shit now.
It's real.
And it feels fucking good man.
I made a b-roll story yesterday of me on my call in the van, then some clips of the van in the parking lot and the sunset. I posted the day before "taking my coaching calls from the parking lot of a dog park, you can just do shit."
So yesterday I went, Peter "takes coaching calls from the parking lot of dog parks" Meglis.
Bro we're having fun with it.
I like this shit.
We got two YouTube videos lined up, gonna record at least one of them today after/during errands.
What else is on my mind?
[...]
Life is good, man.
[...]
What’s Next?
Road trip? 👀